Cous cous with vegetables
SERVING TIPS

Cous cous with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!

With microwave-safe packaging, ready in 5 minutes.

With the Barba Stathis guarantee of quality and safety!

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MORE INFORMATION

DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per 200g
(portion)
**%ΠΠΑ
(200g)

Energy 433kJ|102kcal 866kJ|204kcal 10%
Fat 0.6g 1.2g 2%
of which saturated 0.1g 0.2g 1%
Carbohydrates 19g 38g 15%
of which sugars 3.3g 6.6g 7%
Fibers 3.0g 6.0g 24%
Protein 3.9g 7.8g 16%
Salt 0.76g 1.52g 25%

**% of recommended daily intake of an average adult (8400 kJ / 2000 kcal)
 
Source of protein
Source of fiber

Refrigerator : 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end

Caution: Once defrosted, do not refreeze

Pasta cous cous (water, wheat) 39%, grilled red pepper, grilled yellow pepper, chickpea, red onion, spinach, pea, tomato, natural flavouring

In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5 minutes. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.

In a non-stick pan: Sauté the contents for 5 minutes over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.

Cook from frozen.